Program Overview

The foundation of our swimming journey focuses on water acclimation and building comfort in the aquatic environment. Perfect for beginners and young swimmers.

What You'll Learn

• Water Entry & Exit - Safe techniques for getting in and out of the pool independently
• Breath Control - Learning to hold breath underwater and blow bubbles comfortably
• Floating Skills - Back and front floating with minimal support
• Water Movement - Basic kicking and arm movements in shallow water
• Water Safety - Understanding pool rules and basic water safety concepts
• Comfort Building - Games and activities to build confidence in water

Class Information

• Duration: 30 minutes
• Instructor Ratio: 1:1 instructor ratio
• Age Group: Ages 3 and up
• Prerequisites: None - perfect for beginners