TRIDENT AQUATIC CLUB

TRIDENT MASTERS

Adult swimming for fitness, technique, competition and continued development in a supportive team environment.

SWIM. TRAIN. IMPROVE.

Trident Masters is designed for adult swimmers ages 18+ who want structured training with professional coaching. Whether you're preparing for competition, training for a triathlon or open-water event, improving your stroke technique, or simply swimming for fitness, our Masters program provides the structure and support to help you reach your goals.

IS TRIDENT MASTERS FOR YOU?

✓
Competitive swimmers looking for structured training and continued development.
✓
Triathletes and open-water swimmers looking to improve endurance and efficiency.
✓
Adult swimmers who want to improve stroke technique and swimming efficiency.
✓
Swimmers looking to stay fit while training in a supportive team environment.

TRAIN WITH PURPOSE

Practices combine structured swimming, technique development, endurance training and individualized progression. Swimmers can train toward personal fitness goals, competitive swimming, triathlon preparation or continued improvement in the water.

Stroke Technique Improve efficiency, mechanics and overall swimming technique.
Endurance Build cardiovascular fitness and sustainable swimming endurance.
Competition Structured preparation for swimmers interested in racing.
Fitness Consistent coached workouts for strength, conditioning and health.
2026–27 TRAINING SCHEDULE

MASTERS PRACTICES

TUESDAY 7:00–8:00 PM Staten Island JCC
THURSDAY 7:00–8:00 PM Staten Island JCC
SATURDAY 7:00–9:00 AM Staten Island JCC
SUNDAY 7:00–9:00 AM Staten Island JCC

MEMBERSHIP OPTIONS

Choose the training option that works best with your schedule and swimming goals.

1x Per Week
$60 / month

A flexible option for swimmers who want one coached practice each week.

2x Per Week
$100 / month

Ideal for swimmers looking for a consistent twice-weekly training routine.

Unlimited
$220 / month

Attend all four available Masters training days each week.

U.S. Masters Swimming Registration:$80 annual registration fee.
Practice Reservations: To help maintain a quality training environment, practice space may be limited. Swimmers should reserve their practice in advance when required.

READY TO SWIM WITH US?

Have questions about Trident Masters or which membership option is right for you? Contact us for more information.

CONTACT TRIDENT MASTERS