TRIDENT AQUATIC CLUB · ADAPTIVE TEAM EXPERIENCE

Exploratory Team

An Adaptive Swim Team Experience

The Trident Exploratory Team provides a supportive, individualized team environment for swimmers with special needs who are ready to continue developing swimming skills, confidence, independence and endurance.

AGES 13 & OVER

Growth at Each Swimmer's Pace

Adaptive Coaching Instruction tailored to individual learning needs.
Stroke Development Continued swimming skill and technique development.
Independence Building confidence and aquatic independence.
Team Connection Participation in a supportive team environment.
EXPLORATORY TEAM

A Team Environment Built Around the Swimmer

Exploratory is designed specifically for swimmers ages 13 and over who benefit from individualized coaching and adaptive instruction within a structured swim-team environment.

Who Exploratory Is For

  • Swimmers ages 13 and over with special needs.
  • Swimmers who benefit from individualized or modified instruction.
  • Swimmers ready to participate in a structured team environment.
  • Individuals seeking continued swimming development, fitness and aquatic independence.
  • Swimmers who benefit from progressing at an individualized pace.

What We Work On

  • Continued freestyle and backstroke development.
  • Progressive development of additional competitive strokes when appropriate.
  • Swimming endurance, strength and overall fitness.
  • Water safety, confidence and aquatic independence.
  • Following practice routines and building team participation skills.
MINIMUM PREREQUISITE

Must Be Able to Swim 25 Yards Unassisted

Placement and practice expectations are individualized based on each swimmer's current ability, needs and goals.

THE EXPLORATORY EXPERIENCE

Development Beyond the Basics

Exploratory combines adaptive instruction with the structure and camaraderie of a swim-team environment.

01

Individualized Progress

Goals and coaching strategies are adapted to each swimmer's strengths, needs and learning style.

02

Stroke Development

Swimmers continue improving technique and swimming efficiency at an appropriate individual pace.

03

Endurance & Fitness

Practices build swimming endurance, physical conditioning and comfort in the water.

04

Confidence & Connection

Swimmers develop confidence while experiencing the encouragement and connection of being part of a team.

ADAPTIVE COACHING

Every Swimmer Learns Differently

Our coaches use patient, individualized instruction and modified training approaches to help swimmers progress while maintaining meaningful expectations for development. Each swimmer is encouraged to build skills, independence, confidence and endurance at an appropriate individual pace.

Individual Goals Training goals are based on the swimmer's current abilities and areas for growth.
Flexible Instruction Coaching strategies may be modified to support different learning styles and individual needs.
Meaningful Progress Individual milestones are recognized while swimmers continue building long-term swimming skills.
EXPLORATORY SCHEDULE

Staten Island JCC

TUESDAY
4:15–5:15 PM
Staten Island JCC
THURSDAY
4:15–5:15 PM
Staten Island JCC
EXPLORATORY PLACEMENT

Interested in the Exploratory Team?

Contact us to discuss your swimmer's current abilities, swimming experience and individual needs. Our coaching staff can help determine whether Exploratory is an appropriate program fit.

Email About Exploratory →