Stroke Foundations - Level 3
Program Overview
Students develop all stroke elements with proper technique and dedicated instructor support for skill advancement.
What You'll Learn
- Stroke Refinement - Advanced freestyle and backstroke technique improvement
- Breaststroke Introduction - Learning proper breaststroke kick and timing
- Endurance Training - Building stamina for longer swimming sessions
- Deep Water Confidence - Comfort and skills in deep pool areas
- Advanced Breathing - Bilateral breathing and breath control techniques
- Competitive Preparation - Introduction to competitive swimming basics
Class Information
- Duration: 45 minutes
- Instructor Ratio: 1:4 instructor ratio
- Age Group: Ages 6-10 years
- Prerequisites: Solid Level 2B skills or instructor evaluation