Program Overview

Building on water comfort, students begin developing freestyle and backstroke foundations with proper breathing techniques.

What You'll Learn

• Freestyle Basics - Arm and leg coordination for efficient front crawl technique
• Backstroke Foundation - Proper body positioning and basic backstroke movements
• Breathing Technique - Rhythmic breathing patterns for continuous swimming
• Water Independence - Swimming short distances without instructor support
• Stroke Timing - Coordinating arms and legs for smooth swimming
• Endurance Building - Gradually increasing swimming distances

Class Information

• Duration: 30 minutes
• Instructor Ratio: 1:2 instructor ratio
• Age Group: Ages 4-7 years
• Prerequisites: Completion of Level 1 or equivalent water comfort